Family: Passifloraceae
Active Compounds: Chrysin and Benzoflavone
Passion flower is a great calming herb. It is used mostly for anxiety, insomnia, epilepsy, hysteria and nervous gastrointestinal conditions. In any condition that involve muscular spasm such as asthma and knotted muscles, passion flower can be useful.
How to prepare Passion Flower loose leaf tea.
- Fill one tea infuser full of the herbs.
- Pour one cup of boiling water over the herbs.
- Cover the cup to ensure all the volatile oils & aromas in the herbs do not escape.
- Allow the blend to infuse for 3-5 minutes, then sip.
No comments:
Post a Comment