Family: Clusiaceae
Origin: Europe
St john's wort is widely recognised for treatment for mild depression and anxiety, with no side effects. The major active ingredients in St john's wort include hypericin and other dianthrones, flavonoids, xanthones, and hyperforin. CAUTION St john's wort should not be used in conjunction with various other prescription medicines. Please consult with your health professional before using St John's Wort as a supplement.
How to prepare St John's Wort herbal loose leaf tea.
- Fill one tea infuser full of the herbs.
- Pour one cup of boiling water over the herbs.
- Cover the cup to ensure all the volatile oils & aromas in the herbs do not escape.
- Allow the blend to infuse for 3-5 minutes, then sip.
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