Family: Berberidaceae
Origin: China, Europe
Horney goat weed has been used in Chinese medicine for generations. It is said to increase libido in men and women, and improves erectile function in men. The active ingredient in horny goat weed is icariin which works as a muscle relaxer. Although researches are unsure how this herb works, the plant has long been employed to restore sexual fire, boost erectile function, alleviate menopausal discomfort and allay fatigue.
How to prepare herbal loose leaf tea.
- Fill one tea infuser full of the mixed herbs.
- Pour one cup of boiling water over the mixed herbs.
- Cover the cup to ensure all the volatile oils & aromas in the herbs do not escape.
- Allow the blend to infuse for 3-5 minutes, then sip.
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